hotelroomworkout.com

Tasks

Make the site mobile device friendly.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : www.hotelroomworkout.com/

Character length : 25

Title

Hotel Room Workouts — Tips On Staying Fit While You Travel

Description

Tips On Staying Fit While You Travel

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Hotel Room Workouts - Tips On Staying Fit While You Travel
description: Tips on staying fit while you travel.
url: http://www.hotelroomworkout.com/
site_name: Hotel Room Workouts

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://hotelroomworkout.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

Linkedin1

Facebook Share0

Facebook Comments0

Content

Doctype

XHTML 1.0 Strict

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Hotel Room Workouts — Tips On Staying Fit While You Travel

Character length : 58

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 21%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
1	12	3	0	0	0

Heading structure in the source code

<H1> Tips On Staying Fit While You Travel
<H2> Announcement: Staying Fit While Traveling – Hotel Room Workouts
<H2> Hotel Room Workout Situps
<H2> Secrets To Staying Healthy During Long Haul Flights
<H2> Basic Hotel Room Workout
<H2> Planks
<H2> Triceps Dips
<H2> Running Stairs
<H2> Dancing
<H2> Kicking Knees Up
<H2> Sit Ups And Crunches
<H2> Jumping Jacks
<H2> Squats
<H3> Blogroll
<H3> Travel Smarter
<H3> Travel Technology

Word cloud

hotel29
room25
workouts19
workout10
great7
travel7
get7
them6
most6
exercise6
dips5
motion5
world5
even5
don’t5
triceps5
how5
push5
calories5
staying5
body5
jacks4
fit4
sit4
jumping4
abs4
traveling4
squats4
best4
top3
fitness3
basic3
shape3
doesn’t3
ups3
arms3
dancing3
some3
gym3
spaces3
you’ll3
just3
rooms3
routine2
need2
spend2
beaches2
hotels2
only2
vacation2
europe2
haul2
works2
knees2
require2
between2
upper2
want2
both2
might2

Keyword matrix

word	title	descriptions	heading
hotel
room
workouts
workout
great
travel

Two Word cloud

hotel room17
more hotel10
you can7
jumping jacks3
room workout3
room workouts3

Three Word cloud

more hotel room10
hotel room workouts3
staying fit while2
hotel room workout2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Error! The website uses iFrame solutions. This type of contents are not indexed by Google.

Images

We found 13 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

4.70

Flesch Reading Ease

79.90

Coleman Liau Index

9.30

Automated Readability Index (ARI)

3.80

Dale–Chall Readability

4.20

SMOG Index

8.70

Spache Readibility

5.00

Number of letters

4914

Number of words

1150

Number of sentences

112

Average words per sentences

Number of syllables

1584

Syllables in words

1600

Average syllables in words

1.38

Number of words in first three syllables

100

Percentage of word / syllables

8.70

Words not in Dale-Chall easy-word list

277

Words not in Spache easy-word list

206

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 978px wide display!

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<font>	1

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<font>	1

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

2,140 ms

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://www.hotelroomworkout.com/.. /1466771169index.js

List of render blocking css files

http://www.hotelroomworkout.com/.. /1466771168index.css
http://www.hotelroomworkout.com/.. /custom.css?060610-165044
http://www.hotelroomworkout.com/.. /1466772730index.css

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

700.48KB

Javascript minifying

You can save 322B (11% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.hotelroomworkout.com/wp-content/cache/wpfc-minified/2c3ed16b52238c3c78a98f22dba255ca/1466771168index.css
http://www.hotelroomworkout.com/wp-content/themes/thesis_17/custom/custom.css?060610-165044
http://www.hotelroomworkout.com/wp-content/cache/wpfc-minified/671947a5651ef1eeb22b6c4f43d130c0/1466772730index.css

File size of all css files combined

32.75KB

CSS minifying

You can save 577B (96% compression) on the analysed URL by minifying the CSS files.

By minifying http://www.hotelroomworkout.com/.. /custom.css?060610-165044 you can save 577B (96% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

213.59KB

Gzip compression

Error! By using Gzip you can save 32.3KB (78% compression) on your site.

By compressing https://ws-na.assoc-amazon.com/.. /cm?t=foxnomad-20&o=1&p=42&l=ur1&category... you can save 32.3KB (78% compression rate)

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://pagead2.googlesyndication.com/pagead/show_ads.js	60 minutes
http://www.google-analytics.com/ga.js	2 hours

Speed test – Images

File size of all images combined

194.51KB

Image optimisation

You can save 63.4KB (37% compression) by optimising the images below:

By lossless compressing the https://tpc.googlesyndication.com/.. /12723965284826317587 you can save 27KB (35%) data.
By lossless compressing the https://tpc.googlesyndication.com/.. /8101656790968438469 you can save 19.5KB (37%) data.
By lossless compressing the http://www.hotelroomworkout.com/.. /navy-sit-ups.jpg you can save 4KB (56%) data.
By lossless compressing the http://www.hotelroomworkout.com/.. /nurse1.jpg you can save 3.7KB (61%) data.
By lossless compressing the http://www.hotelroomworkout.com/.. /jumping-jacks1.jpg you can save 1.5KB (33%) data.
By lossless compressing the http://www.hotelroomworkout.com/.. /triceps-dips1.jpg you can save 1.2KB (33%) data.
By lossless compressing the http://www.hotelroomworkout.com/.. /sit-ups1.jpg you can save 1.2KB (34%) data.
By lossless compressing the http://www.hotelroomworkout.com/.. /flying-knee1.jpg you can save 1.1KB (35%) data.
By lossless compressing the http://www.hotelroomworkout.com/.. /stairs1.jpg you can save 1.1KB (33%) data.
By lossless compressing the http://www.hotelroomworkout.com/.. /man-sweating1.jpg you can save 1.1KB (33%) data.
By lossless compressing the http://www.hotelroomworkout.com/.. /kids-dancing1.jpg you can save 992B (30%) data.
By lossless compressing the http://www.hotelroomworkout.com/.. /planks1.jpg you can save 968B (34%) data.

Links

We found a total of 69 different links.
Internal links: 46
External links: 23

External links:

Link text (anchor)	Link strength
hotel room workouts
basic hotel room workout
Push Ups
Squats
Jumping Jacks
Dancing
Running Stairs
Triceps Dips
top vacation spots in Europe
best airports to sleep in
Best Luxury Hotels In The World
How To Save For Vacation
International Travel Safety
Top Beaches In Europe
http://feeds2.feedburner.com/Foxnomad
Travel Smarter
I Started This Blog 10 Years Ago Today
5 Of The Best Beaches In Sardinia And How To Make The Most Of Them
Use Wall Outlets To Recharge USB Devices Faster On Short Layovers
http://feeds.feedburner.com/TechGuideForTravel
Travel Technology
Can Bitcoin Be Useful For International Travelers?
Contact Us

Internal links:

Link text (anchor)	Link strength
Hotel Room Workouts
Home
About
Contact Us
Privacy Policy
Abs
Arms
Cardio
General
Legs
Whole Body
Announcement: Staying Fit While Traveling – Hotel Room Workouts
Hotel Room Workout Situps
http://www.hotelroomworkout.com/general/hotel-room-workout-situps
More Hotel Room Workouts –>
Secrets To Staying Healthy During Long Haul Flights
http://www.hotelroomworkout.com/.. /secrets-to-staying-healthy-during-long-h...
More Hotel Room Workouts –>
Basic Hotel Room Workout
http://www.hotelroomworkout.com/general/basic-hotel-room-workout
More Hotel Room Workouts –>
Planks
http://www.hotelroomworkout.com/whole-body/planks
More Hotel Room Workouts –>
Triceps Dips
http://www.hotelroomworkout.com/arms/triceps-dips
More Hotel Room Workouts –>
Running Stairs
http://www.hotelroomworkout.com/cardio/running-stairs
More Hotel Room Workouts –>
Dancing
http://www.hotelroomworkout.com/whole-body/dancing
More Hotel Room Workouts –>
Kicking Knees Up
http://www.hotelroomworkout.com/legs/kicking-knees-up
More Hotel Room Workouts –>
Sit Ups And Crunches
http://www.hotelroomworkout.com/abs/sit-ups-and-crunches
More Hotel Room Workouts –>
Jumping Jacks
http://www.hotelroomworkout.com/cardio/jumping-jacks
More Hotel Room Workouts –>
Squats
http://www.hotelroomworkout.com/legs/squats
More Hotel Room Workouts –>
← Previous Entries

Website security

104.28.14.75

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H1 : Tips On Staying Fit While You Travel, ( 90px from top )
H2 : Announcement: Staying Fit While Traveling – Hotel Room Workouts, ( 212px from top )
H3 : Blogroll, ( 941.96875px from top )
H2 : Hotel Room Workout Situps, ( 1151.984375px from top )
H2 : Secrets To Staying Healthy During Long Haul Flights, ( 1151.984375px from top )
H3 : Travel Smarter, ( 1157.890625px from top )
H3 : Travel Technology, ( 1400.828125px from top )

Typos

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SEO report of hotelroomworkout.com